Meeting in September – August is a vacation month.
10 Morning Habits to Jump-Start Your Brain
Next No Book Book Club meeting will be the third part of a 3-part series by Jim Kwik on aspects of a healthy brain. The topic: 10 Morning Habits to Jump Start Your Day. View Video here
If you missed session #1 on 10 habits of self-care to promote a healthy brain or #2 on 10 best foods to promote brain health, you can find the links to these presentations on the Omicron Delta website. Click on the Awareness Focus tab, Awareness Focus Archive for all the information.
Please join us for great conversation, colleague support, and sharing of favorite activities and even some recipes.